UNBURDENED

You’ve been strong for so long, you’ve forgotten what it feels like to just… be.

You’re the one who figures it out. The one who shows up. The glue.

From the outside, you look like someone who has it all together. But inside? You’re white-knuckling it. You’re running calculations in the background at all times, “how much longer can I keep this pace? What happens if I stop?” You’re exhausted in a way that sleep doesn’t fix, because it’s not tiredness. It’s the weight of a life built entirely around everyone else’s needs.

You’ve spent years mastering the art of making things okay for your family, your friends, your team at work. And you’re good at it. Terrifyingly good at it.

But here’s what that’s costing you: you.

This is what codependency looks like when it wears a blazer.

It doesn’t look like weakness. It looks like competence. It looks like being indispensable. It looks like the woman who anticipates every need, smooths every edge, rescues every situation before it falls apart…not because she was asked to, but because the discomfort of not doing it is unbearable.

If you’ve built your sense of safety around being needed, around managing outcomes, around shrinking your own needs into something small enough to ignore, I see you. I am you.

And I want you to know: this is not a character flaw. It’s a survival strategy. One that worked, for a very long time. But you’re here because some part of you knows it’s no longer working.

Unburdened is where you come to set it down.

Over four months, we’ll work together gently, honestly, and with a whole lot of warmth to untangle the patterns that have kept you over-functioning and self-abandoning. You’ll learn new ways to be in relationship with others that don’t require you to disappear. You’ll start to recognize your needs not as inconveniences, but as information. And you’ll begin to build a life that doesn’t depend on your constant sacrifice to stay standing.

This isn’t about dismantling who you are. It’s about finally meeting all of whyou are.

You’ll do this work alongside a small group of women who are walking the same road. Women who will nod when you speak, who will laugh when you laugh, and who will hold you when things get tender. Personal development should never be lonely, and in this container, it won’t be.

We’ll start with workshops, we’ll arrive to vulnerability, and we’ll leave with sisterhood.

The version of you that is rested, rooted, and deeply herself is not far away.

She’s been waiting for you to stop running long enough to find her.

I’ll be right there with you. 🤍

— Tiffany

The details:

• Investment: $999
• Virtual group workshop
• Every other Friday, 12–1:15pm CST, May through August (8 sessions)
• Live attendance is encouraged; recordings available if you miss a session (please plan to miss no more than two)
• Optional 1:1 sessions with me available to all participants at a 25% discount — $300/session
• All sessions held on Google Meet
• A contract will be sent after registration to confirm your place

No refunds, please reach out with any questions before you register!